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Thoughts + Feelings = Behavior™

           

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    sjohnson@keyfinancialsolution.com

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    Recent Posts

    Are You Ready To Reach Your Financial Goals?

    Are You Ready To Reach Your Financial Goals?

    August Mocha Money Meet Up: Releasing Debt

    August Mocha Money Meet Up: Releasing Debt

    Edited July Mocha Money Meet Up: Releasing the Builder

    Edited July Mocha Money Meet Up: Releasing the Builder

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    • Gratitude
    • Holiday Spending Tips
    • Surviving the Holidays
    Financial Gratitude Meditation 4: Gratitude is a Super Power!

    Financial Gratitude Meditation 4: Gratitude is a Super Power!

    This is the final week of the Financial Gratitude Series and I want to thank you for participating. I appreciate those of you who have shared your experiences with me personally and I am humbled by your encouragement. I want to close out this series by leaving you with this…If I were a Super Hero, Gratitude would be my super power because I have learned how to use it to help transform what I see as obstacles into opportunities. For example, it helped me to work through my res
    5 Tips to Survive the Holidays

    5 Tips to Survive the Holidays

    Financial Gratitude Meditation 3: The Gift of Gratitude

    Financial Gratitude Meditation 3: The Gift of Gratitude

    This is Thanksgiving week and as we prepare to cook the Turkey (or in my case, Turkey Wings…#LOVETHEM!), bake the mac and cheese, candy the yams and make the stuffing (which my mom is NOT allowed to do anymore!) I cannot help but think about all of the things that make me feel grateful. This time last year, I was unemployed and uncertain of what would come next. But it was during that time that I decided I was going to wake up every morning with a sense of gratitude. I would
    Financial Gratitude Meditation 2: Looking and Seeing

    Financial Gratitude Meditation 2: Looking and Seeing

    During the first meditation I shared my definition of gratitude and I talked about shifting from a “scarcity” mind-set to one of abundance by suggesting that we take some time out to consider all of the various ways in which abundance surrounds us every day. Last week’s journal prompts and exercise were designed to re-focus our attention so that we can stop “looking” and start “seeing” life from a different perspective. Looking is the act of directing your eyes in a particul
    Financial Gratitude Series- Welcome

    Financial Gratitude Series- Welcome

    Welcome to the "Financial Gratitude"series. My name is Salathia Johnson and I am the creator and founder of Key Financial Solution, LLC and I am grateful you have chosen to join me. Because there is so much going on in our personal lives, in our communities, our nation and around the world to keep us stuck in fear, anger and the uncertainties of feeling safe or being able to meet our needs. I created this Financial Gratitude series to challenge us to re-frame how we see ours
    Financial Gratitude Meditation 1-Vision

    Financial Gratitude Meditation 1-Vision

    Consider this, perhaps you do not have a money problem, maybe you just need to have your vision checked. Look all around you, what do you see? Do you see the richness of abundance or do you see lack and insufficiency? How easily we look at what we do not have and believe that there is not enough to meet our needs. There’s not enough money, enough time, enough skills, enough intelligence, enough beauty, enough energy, enough__________ (you fill in the blank). This is called
     

    sjohnson@keyfinancialsolution.com

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