Our relationship with food can be a lot like our relationship with money, and unconsciously we can use both to numb and avoid dealing with the thoughts, feelings, and situations that make us uncomfortable-thus the saying, "comfort food." When we are in this cycle, it is difficult to make wise decisions about the food we eat or how we spend money, and this can wreak havoc on our mind, body, and wallet!
If you find yourself throwing more food away than you actually eat, or you often feel unsatisfied after a meal or snack, this session will help you to explore your thoughts, feelings, and habits in relation to food, and how to become more intentional about making decisions that promote well-being, trim your waist, and sweeten your bank account.
Make plans to join us for our next Mocha Money Meet Up on July 13th, 2019 at 10am. Register at www.keyfinancicalsolution.com.